This training package is a one-time purchase meant to make the process easy for you. It includes:

• Three 1:1 sessions where you will learn all of the basic movements and where our trainers will evaluate your body for imbalances and opportunities to improve your mobility, and (when you’re ready), you’ll have your very first total-body workout(s).

• Two standard sessions that are very hands on, even while training with 1-3 others (this is how 98 percent of our clients choose to train).

• One 30-minute check-in to make sure all of your questions are answered (usually after your fourth session).